Chiropractic Blog

Chiropractic treatment is something more than just a drug-free alternative pain relief option for those who are more advanced in age and those who experience a back or joint-related injury. One simple chiropractic treatment can help improve immunity, helpt the GI system function properly, even help athletes get a better night of sleep, which really…

After a car accident, no matter if it’s just a fender bender or if it’s something far more significant, you might be wondering if it’s an appropriate move to explore chiropractic treatment. The truth is, you can explore chiropractic treatment any time you’re looking for a drug-free pain solution, not to mention if you’re looking…

When it comes to Brazilian Jiu-Jitsu, there’s a tremendous amount of pressure being put on the body as we fold ourselves into the awkward holds and positions that such a martial art as BJJ entails. As we go through the motions and advance in ranking, headed toward a blue, purple, brown, and black belt, we…

Chiropractic treatment is a super viable drug-free, all-natural option when it comes to getting the most out of your body, your health, and your wellness. One simple chiropractic adjustment can help improve flexibility, provide drug-free pain relief, help you get a better night of sleep, and more. Did you also know that chiropractic treatment is…

When it comes to getting after it, often being active comes with a price tag attached, which usually means your muscles and joints have to endorse any checks your body might be held to the task of cashing. Joint pain relief should not be an elusive thing, either; there’s actually a lot that each of…

Chiropractic treatments get an unfortunate reputation as being something that can only be taken advantage of by the elderly or by patients who experience an injury. This is simply untrue! At Espinosa Family Chiropractic we have a wide variety of patients; we serve entire families, ensuring that patients of all ages enjoy healthy, active lives…

When it comes to joint pain, it’s likely the stuff we’re doing each day that winds us up feeling the lousiest. For instance, if you spent everyday washing and waxing your car, by the time you’re in your 50s, you can rest assured that you’re going to have some amount of joint pain, especially in…

If you’re feeling a little uninspired this summer when it comes to setting and completing health and wellness goals, you’re not alone. Many of us experiencing the brunt end of the COVID-19 shutdown have resorted to eating comfort food and not demanding too much of ourselves, resulting in low energy levels and low productivity rates.…

For those looking to get active this July 4th, Espinosa Family Chiropractic provides a few ideas in the following article. First, it’s a good idea to get your outdoors fix early on, that way you avoid any crowds that might have the same idea. Eating good food while on your hike will help you stay fueled…

If you’re planning on heading out this Fourth of July, you’re definitely not going to be alone. Droves of people will be heading outdoors this July 4th due to the fact that many businesses are still closed and many normal Fourth of July activities will be restricted. Below, Espinosa Family Chiropractic goes over a few…