Chiropractic Blog
Chiropractic is a healing science Chronic pain is one of the least tangible and least understood parts of modern medicine; for every person who finds lasting pain relief with a given treatment, there are others with the same diagnosis who will not. This is because every body is different and thus, every body is attempting…
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Could white collar work actually take the title for worst career related to back pain? Although the idea of working at a desk has been around for less time than say manual labor, nursing or construction work, it is quickly earning its title as being horrible for the spine. As specialists in the musculoskeletal form,…
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Nursing is the profession with the most back pain Research consistently shows that nursing comes out on top in the list of professions with the highest rate of back-pain related complaints, even ahead of more obvious contenders such as construction work, or auto repair. What is it about this job that is so taxing on…
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Construction work is among the professions with the highest incidence of back-pain It is not hard to see why. Causes for back pain in the construction industry are mainly related to heavy lifting but also include: Vibration and shock absorption involved in the use of heavy equipment Twisting and lifting Improper body mechanics while performing…
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What are spinal motion segments? Also known as functional spinal units, spinal motion segments are the workhorses of your spine. They comprise not the smallest individual components of the spine, but the smallest combination of components that contributes to overall function. A spinal motion segment is made up of: Two adjacent vertebrae Intervertebral disc Two…
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Chiropractic is a lifestyle as much as it is a treatment It is a lifestyle that choosing wellness over suffering and offers you a way of controlling your health, of strengthening your body against the incursions of life rather than letting the external factors of life make the decisions. This is reflected in the fact…
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Decompression makes sense Whether you realize it or not, your spine is constantly being compressed- by gravity no less! And during the course of human life, we add in a whole load of other compressive forces that conspire to throw our spines out of balance and degrade the natural structures we were born with. Compression…
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Stress and the nervous system The brain is engaged in a constant control and feedback loop with the body, even when you perceive yourself to be completely idle, even when you are sleeping. It does this by communicating through the nervous system, which can be divided into sub categories including the central, (brain and spinal…
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Massage fights muscle tension As an office of chiropractic, we recognize that muscle tension is taking a heavy toll on the average American. Our lifestyles breed muscle tension- the way we sit, the way we work, even the way we relax seems to set us up for chronically tight muscles. Chiropractors also acknowledge that muscle tension is…
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Let’s talk about sleep debt Sleep is a cornerstone of wellness- as you rest, your body is busy pulling a night shift. Recharging your energy is only the tip of the iceberg; as you sleep, cells repair and rebuild, and your immune system and cardiovascular system prepare for another day of action.
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