How much of your life do you spend in transit?

The average resident of Sacramento spends 26 minutes commuting each direction and that number is growing each year.  When you break it down, the statistics can be dire for your spine. This “average commute,” represents 52 minutes of additional seated time per day. It is unlikely that your car seat was designed with your specific spine in mind, which means that your commuting ergonomics are less than perfect. If you notice additional back pain or discomfort during your daily drive, take a look at our tips for making the commute a bit easier on your spine. 

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